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TIP OF THE MONTH

Sprinting Set Play - No.2

Description of move

• The WD makes a dummy run to her right and then cuts back to receive the ball from the GD
• The C starts near the centre circle, cuts away and then drives back
• The WA drives straight as though she were going for a centre pass ball

• The GS drives out of the circle to receive the ball from the WA
• The GS can either pass square to the C or pass to the GA who has cleared out and then driven to the post

Coaching Points

Timing is of the essence here. If the player wishes to cut out and then back, she will have to make her move earlier.
• The ball needs to be thrown into the space the player is driving into.
• Start off with no defence and then gradually introduce one defender at a time.
• Start off slowly and then see if the players can quicken the pace.

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